Boost Employee Wellbeing with Seated Acupressure Massage
“Quick, effective treatments that reduce stress, improve focus, and energise your team — all in the workplace.”
What is Seated Acupressure Massage?
Seated Acupressure Massage also known as On-site Chair Massage
is a convenient, chair-based treatment carried out fully clothed. Using a combination of acupressure points and rhythmic movements, it helps to release tension, restore energy, and re-energise both body and mind. Designed with workplace wellbeing in mind, sessions typically last 15–30 minutes, making them easy to fit into a busy schedule — and the positive effects reach far beyond simple relaxation.
Benefits:
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Targets muscle tension in the upper body where stress builds most
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Improves circulation and oxygen flow
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Helps regulate the nervous system, easing anxiety and lowering blood pressure
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Strengthens immune response over time
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Provides fast, convenient relief without the need for oils or special equipment
How Massage affects the body
Pressure and movement on the muscles stimulate mechanoreceptors in the skin and deeper tissues, which activate the parasympathetic nervous system — the body’s natural “rest and digest” mode. Massage also stimulates the release of endorphins and serotonin — the body’s natural “feel-good” chemicals — while lowering levels of the stress hormone cortisol. Increased circulation delivers oxygen and nutrients to cells while supporting lymphatic flow to clear waste products, reducing inflammation and fatigue. Together, these effects ease physical tension while promoting mental clarity and overall wellbeing.
Benefits of massage in the workplace
Your people are at the heart of your business, and their wellbeing directly impacts performance. Onsite chair massage is a simple, effective way to ease stress, boost energy, and improve focus at work. With regular sessions, you’ll see the benefits ripple through your organisation — from reduced sick days and lower staff turnover to happier, healthier, and more productive teams.
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For Employees:
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Feel looser and more comfortable at their desk after long hours of sitting
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Experience lower stress levels and a calmer mindset during the workday
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Enjoy sharper focus and mental clarity, making tasks easier to handle
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Return to work with renewed energy and reduced fatigue, boosting overall morale
For Employers:
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Improves productivity and workplace morale
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Reduces absenteeism linked to stress and musculoskeletal issues
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Supports staff retention and employee engagement
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Demonstrates a commitment to staff health and wellbeing
Onsite massage is an effective way to create a healthier, happier, and more productive workplace environment.
How It Works
1
Relieve
We bring the massage chair and set up in a meeting room or quiet space. Each therapist will need approximately 2x3 metres.
2
Restore
You can choose from 15, 20 or 30 minute massage sessions. Booking schedules will be tailored to your team size.
3
Perform
Feel revitalised and content as the release of oxytocin, serotonin and dopamine wash over you.